Guava: Health Tracker1.4.13 - App Store

Guava empowers you to manage your overall health or chronic illness. Whether you’re seeking a diagnosis or living with complex conditions like POTS, EDS, MCAS, ME/CFS, or Long COVID, Guava simplifies health tracking with powerful tools and insights.

Guava is a comprehensive symptom tracker, chronic pain tracker, mental health tracker, and health monitor to manage your wellness, fitness, and medical needs. Connect devices, sync medical records, track medications, and discover health insights, all in one app.

How Guava supports your health:
. Track symptoms, mood, and mental health
. Set medication reminders, track pill count, & monitor effects
. Discover insights and trends over time
. Compare treatments and track progress
. Organize and search medical records
. Use AI to summarize doctor notes & understand health data
. Coordinate care across providers

ALL YOUR HEALTH RECORDS IN ONE PLACE
Connect to 50,000+ US providers through patient portals like MyChart and Cerner for up-to-date medical records, lab results, and doctor notes. Upload CCDA files, X-rays & MRIs (DICOM), PDFs, or images-Guava uses AI to digitize, extract, and organize data into a searchable, easy-to-understand format.

SYMPTOM TRACKER
Log symptoms or pain to discover triggers, evaluate treatments, and visualize changes using the body heat map. See which symptoms commonly co-occur, which factors correlate with them, and details about severity and frequency. Whether you’re looking to track symptoms or chronic pain, Guava helps you uncover patterns and habits that lead to improvement.

MEDICATION REMINDERS
Never forget to take your meds again. Track your med schedule, set reminders, track pill supply, get refill alerts, and monitor how medications affect your health and wellness.

TRACK DAILY HABITS, SLEEP & BODY MEASUREMENTS
Record habits and activities to see trends and correlations. Sync with sleep trackers and glucose monitors, track food intake, menstrual cycle, caffeine consumption, exercise, weight, blood pressure, custom factors, and more. Set health goals to optimize treatment or prevention.

GET PERSONALIZED HEALTH INSIGHTS
Find correlations between your symptoms, meds, mental health, lifestyle, and environment. Discover if new medications affect mood or if nutrition or weather triggers flare-ups, migraines, etc.

PERIOD, FERTILITY, & PREGNANCY TRACKER
Log your cycle with Guava’s free period tracker and pregnancy app. Get period and ovulation predictions, fertility reminders, and discover trends between your cycle, symptoms, and mood. Enable Baby Plan to track pregnancy milestones, symptoms, and health updates.

DOCTOR VISIT PREP
Create custom summaries of your medical history including symptoms, meds, and conditions to show your providers. Add questions, requests, and assessments that you may have leading up to your appointment, so you remember everything.

SYNC FITNESS & MEDICAL DATA
Connect to fitness and medical apps and devices to sync everyday health data like steps, heart rate, glucose and sleep.

BE PREPARED FOR EMERGENCIES
Guava’s Emergency Card alerts first responders to your conditions, allergies, and medications that impact care.

YOUR SECURITY AND PRIVACY
Guava is HIPAA compliant. We take your security and privacy seriously. We do not sell your data and we follow all applicable laws. Learn more: https://guavahealth.com/privacy-and-security

No ads, ever.

Some things Guava is used as:
Fatigue tracker . POTS tracker . Period tracker
Mental health tracker . Mood tracker . Migraine tracker
Food diary . Headache tracker . Urine tracker

Automatically pull in data and see insights from:
Apple Health . Google Fit . Health Connect . Dexcom . Freestyle Libre . Omron . Withings . Oura . Whoop . Strava . Fitbit . Garmin

Organize records from patient portals:
Medicare.gov . Veterans Affairs / VA.gov . Epic MyChart . Healow / eClinicalWorks . NextGen / NextMD . Quest Diagnostics . LabCorp . Cerner . AthenaHealth . And more

Version History - Sync medications and dose events from Apple Health 1.4.13 Aug 18 - Health Score preventive health reminders
- In-app monthly health summaries with history, on-demand refresh, more metrics, customizable sharing
- Custom instructions for Guava Assistant
- CSV imports for lab results
- Document support in Records tab filters
- Nonstandard metrics like sleep scores synced from WHOOP, Oura, Garmin, Polar
- Assistant logging for radon, VO2 max, grip strength, height, procedures
- Heart-rate zones for activities
- New device integration: Morpheus
- New medical integrations: Cerbo, SigmaMD
- Faster document processing and record search, with better data extraction
- Improved organization and display of clinical notes from CCDA documents 1.4.12 Jul 24 - Bulk document uploads
- Monthly reminders
- Updated Biomarkers view
- Smarter document titles
- New device integrations: Coros and Suunto
- New medical FHIR integrations: AdvancedMD and Medent
- Improved biomarker reports and exports with sparklines
- Guava Guardian (beta): Stay on top of your health goals with proactive AI check-ins
- Improved Assistant with charts, reminder management, and ability to reference visit notes and events
- Logging and app support Assistant queries are now unlimited for all users
- Added elevation, speed, and heart-rate stats for device activities
- Multi-metric charts
- Added body composition and bone density biomarker groups, with improved document extraction for these measurements 1.4.11 May 19 - Apple Health background sync keeps charts, insights, and reminder completions updated without reopening the app
- New integrations: Sleep Number and Ultrahuman
- More over-time line charts for correlations, plus separate lines for each device source on metrics like HRV, Resting HR, and VO₂ Max
- Expanded patient-portal support, including enhanced Elation integration, Epic MyChart syncing up to 1 year for most practices, and Greenway binary file support
- New CSV exports for medications, symptoms, and activities
- Added manual entry support for fasting insulin and urine fertility tests
- Records tab improvements, including more flexible search and term highlighting in notes
- Health Score updates with clearer display of which records complete each screening item and exclusion of items marked incorrect
- Improved data handling for Oura (more complete data), Garmin (wake-time fix), Withings (sleep deduplication), Whoop (metric selection), and Libre (multiple devices)
- Faster syncing for Garmin, Fitbit, and many patient-portal sources through enhanced compression
- Broader document support, including more lab formats, automatic procedure extraction, and improved visibility of auto-extracted labs
- Additional improvements including easier symptom deletion, more accurate tag auto-fill for food and alcohol logs, and fixes for duplicate entry displays 1.4.6 12/12/2025 - Sync VO₂ max from Apple Health
- Sync Time in Daylight from Apple Health
- Major upgrades to CCDA imports
- Updated biomarker groups
- Major AI model upgrade
- Several additional PDF lab result formats now detected
- Show upcoming appointments when viewing a Care Provider's details
- Show remaining supply in medication list view when supply tracking is enabled
- iHealth integration re-enabled after API fix
- Improved data import coverage for some types of Excel files
- Improved Garmin sleep syncing to include naps, sleep stages, and handle large periods of awake time
- Change AI Assistant button on desktop to be more intuitive and appear less like support chat
- More extensive recommendation list for buying a new device, including discount links (Garmin is our first supported discount)
- Fix bug with notification permission request banner on iOS
- Fix caffeine amount calculation bug when logging multiple entries through Assistant
- Fix bug with loading spinner when accessing billing settings through native app
- Fix data staleness issue when opening the app after pressing an action directly on a notification (e.g. marking a med as taken)
- Fix error when deleting the last entry for a metric through metric grid on Profile tab
- Fix food syncing bug which led to missing data for users of some third party nutrition apps
- Fix bug which caused offline mode to sometimes not work or the app to remain loading for longer when opened
- Fix Apple and Google login to support the rare case where your Apple or Google email changed
- Variety of small fixes for spelling, grammar, formatting, and error messages being hidden 1.4.5 08/30/2025 - Upgraded Assistant to answer more types of questions like "How many stomach symptoms did I have last year"
- Improved lab ranges with CDC, lab, and provider‑personalized options
- Pin symptoms in reminders for quicker logging, and the ability to log absence
- Include charts in PDF exports for lab results
- Major performance improvements for faster load and sync times
- Visit Prep link sharing to make it easier to share with providers
- Improved ordering of the emergency view
- Insights Hub with community correlations
- AI nutrient estimates from food photos
- Import CSV data for food, cycle, and custom types, including custom export formats from other apps
- Ability to edit uploaded lab results parsed by AI

(The above notes include updates from the past few releases because we did not include them previously) 1.4.3 08/08/2025 - Improvements to Guava Assistant, including the ability to ask questions and log entries with voice.
- Offline logging! Log new entries and complete reminders when you have slow or no internet connection.
- Symptom Heat Map! Visualize where on your body a symptom frequently occurs. When logging a symptom, press the "body" icon to record location, then see the heat map on your symptom detail screen.
- Medication Schedule: A brand new schedule view to see your upcoming meds and easily check off recurring meds with one tap.
- Sync Nutrition and Water information from Apple Health 1.4.1 07/30/2025 - Improvements to Guava Assistant, including the ability to ask questions and log entries with voice.
- Offline logging! Log new entries and complete reminders when you have slow or no internet connection.
- Symptom Heat Map! Visualize where on your body a symptom frequently occurs. When logging a symptom, press the "body" icon to record location, then see the heat map on your symptom detail screen.
- Medication Schedule: A brand new schedule view to see your upcoming meds and easily check off recurring meds with one tap.
- Sync Nutrition and Water information from Apple Health 1.3.21 05/19/2025 - Improvements to Guava Assistant, including the ability to ask questions and log entries with voice.
- Offline logging! Log new entries and complete reminders when you have slow or no internet connection.
- Symptom Heat Map! Visualize where on your body a symptom frequently occurs. When logging a symptom, press the "body" icon to record location, then see the heat map on your symptom detail screen.
- Medication Schedule: A brand new schedule view to see your upcoming meds and easily check off recurring meds with one tap.
- Sync Nutrition and Water information from Apple Health 1.3.20 01/15/2025 - Improvements to Guava Assistant, including the ability to ask questions and log entries with voice.
- Offline logging! Log new entries and complete reminders when you have slow or no internet connection.
- Symptom Heat Map! Visualize where on your body a symptom frequently occurs. When logging a symptom, press the "body" icon to record location, then see the heat map on your symptom detail screen.
- Medication Schedule: A brand new schedule view to see your upcoming meds and easily check off recurring meds with one tap.
- Sync Nutrition and Water information from Apple Health 1.3.19 12/03/2024 - Improvements to Guava Assistant, including the ability to ask questions and log entries with voice.
- Offline logging! Log new entries and complete reminders when you have slow or no internet connection.
- Symptom Heat Map! Visualize where on your body a symptom frequently occurs. When logging a symptom, press the "body" icon to record location, then see the heat map on your symptom detail screen.
- Medication Schedule: A brand new schedule view to see your upcoming meds and easily check off recurring meds with one tap.
- Sync Nutrition and Water information from Apple Health 1.3.18 11/21/2024 - Improvements to Guava Assistant, including the ability to ask questions and log entries with voice.
- Offline logging! Log new entries and complete reminders when you have slow or no internet connection.
- Symptom Heat Map! Visualize where on your body a symptom frequently occurs. When logging a symptom, press the "body" icon to record location, then see the heat map on your symptom detail screen.
- Medication Schedule: A brand new schedule view to see your upcoming meds and easily check off recurring meds with one tap.
- Sync Nutrition and Water information from Apple Health 1.3.17 11/08/2024 - Offline logging! Log new entries and complete reminders when you have slow or no internet connection.
- Symptom Heat Map! Visualize where on your body a symptom frequently occurs. When logging a symptom, press the "body" icon to record location, then see the heat map on your symptom detail screen.
- Medication Schedule: A brand new schedule view to see your upcoming meds and easily check off recurring meds with one tap.
- Sync Nutrition and Water information from Apple Health
- Set reminders for upcoming appointments
- Improved symptom PDF export 1.3.16 10/29/2024 - Offline logging! Log new entries and complete reminders when you have slow or no internet connection.
- Symptom Heat Map! Visualize where on your body a symptom frequently occurs. When logging a symptom, press the "body" icon to record location, then see the heat map on your symptom detail screen.
- Medication Schedule: A brand new schedule view to see your upcoming meds and easily check off recurring meds with one tap.
- Sync Nutrition and Water information from Apple Health
- Set reminders for upcoming appointments
- Improved symptom PDF export 1.3.15 09/22/2024 - Offline logging! Log new entries and complete reminders when you have slow or no internet connection.
- Symptom Heat Map! Visualize where on your body a symptom frequently occurs. When logging a symptom, press the "body" icon to record location, then see the heat map on your symptom detail screen.
- Medication Schedule: A brand new schedule view to see your upcoming meds and easily check off recurring meds with one tap.
- Sync Nutrition and Water information from Apple Health
- Set reminders for upcoming appointments
- Improved symptom PDF export 1.3.14 09/17/2024 - Offline logging! Log new entries and complete reminders when you have slow or no internet connection.
- Symptom Heat Map! Visualize where on your body a symptom frequently occurs. When logging a symptom, press the "body" icon to record location, then see the heat map on your symptom detail screen.
- Medication Schedule: A brand new schedule view to see your upcoming meds and easily check off recurring meds with one tap.
- Sync Nutrition and Water information from Apple Health
- Set reminders for upcoming appointments
- Improved symptom PDF export 1.3.13 08/29/2024 - Offline logging! Log new entries and complete reminders when you have slow or no internet connection.
- Symptom Heat Map! Visualize where on your body a symptom frequently occurs. When logging a symptom, press the "body" icon to record location, then see the heat map on your symptom detail screen.
- Medication Schedule: A brand new schedule view to see your upcoming meds and easily check off recurring meds with one tap.
- Sync Nutrition and Water information from Apple Health
- Set reminders for upcoming appointments
- Improved symptom PDF export 1.3.12 08/07/2024 - Symptom Heat Map! Visualize where on your body a symptom frequently occurs. When logging a symptom, press the "body" icon to record location, then see the heat map on your symptom detail screen.
- Medication Schedule: A brand new schedule view to see your upcoming meds and easily check off recurring meds with one tap.
- Sync Nutrition and Water information from Google Health Connect
- Set reminders for upcoming appointments
- Improved symptom PDF export 1.3.11 07/23/2024 - Sync Nutrition and Water information from Apple Health
- Set reminders for upcoming appointments
- Improved symptom PDF export
- Pregnancy Tracker
- Increased number of lab test available for manual entry from 500 to 3,000
- Integration to Dexcom G7, Strava, and iHealth 1.3.10 06/21/2024 - Sync Nutrition and Water information from Apple Health
- Set reminders for upcoming appointments
- Improved symptom PDF export
- Pregnancy Tracker
- Increased number of lab test available for manual entry from 500 to 3,000
- Integration to Dexcom G7, Strava, and iHealth 1.3.9 06/05/2024 - Sync Nutrition and Water information from Apple Health
- Set reminders for upcoming appointments
- Improved symptom PDF export
- Pregnancy Tracker
- Increased number of lab test available for manual entry from 500 to 3,000
- Integration to Dexcom G7, Strava, and iHealth 1.3.8 05/06/2024 - Sync Nutrition and Water information from Apple Health
- Set reminders for upcoming appointments
- Improved symptom PDF export
- Pregnancy Tracker
- Increased number of lab test available for manual entry from 500 to 3,000
- Integration to Dexcom G7, Strava, and iHealth 1.3.7 04/13/2024 - Sync Nutrition and Water information from Apple Health
- Set reminders for upcoming appointments
- Improved symptom PDF export
- Pregnancy Tracker
- Increased number of lab test available for manual entry from 500 to 3,000
- Integration to Dexcom G7, Strava, and iHealth 1.3.6 03/21/2024 - Improved symptom PDF export
- Pregnancy Tracker
- Increased number of lab test available for manual entry from 500 to 3,000
- Integration to Dexcom G7, Strava, and iHealth 1.3.4 01/15/2024 - Improved symptom PDF export
- Pregnancy Tracker
- Increased number of lab test available for manual entry from 500 to 3,000
- Integration to Dexcom G7, Strava, and iHealth 1.3.3 01/04/2024